These past few weeks I’ve been overwhelmed planning the summer holiday. It is my first time experiencing and having to navigate ‘school holidays’ as until January this year, my Son had been in full-time childcare. But, after turning 3 and…
61. Toddler food allergies review and new free-from discoveries
Two years after his last review, my Son and I optimistically, but with some trepidation, attended the allergy clinic. My husband and I kept our fingers crossed for his Paediatric Doctor to tell us our Son had outgrown some of…
60. Plan the perfect fun day out with your toddler
Looking for a great day out with your toddler? Look no further with this list of favourites. With the warm weather upon us, most will be after outdoor activities. But we are in the UK, after all! So, on rainy…
59. Why I struggle to make up my mind and how to be more decisive?
While many think indecisiveness is a personality trait, the more I read and learn to advance my knowledge and advocacy for mental health and holistic wellness, the more I understand that psychological factors, like anxiety and depression, invisible disabilities, like ADHD,…
#58. A Caregiver’s Life: How to Regain Zest and Energy When Down & Feeling Low
While Caregiving life is fulfilling and rewarding, it is equally demanding and intense. Given the chance to do it again, I would choose the same, ten times over. Caring for my parents, Son, and young family is a gift as…
#57. How to eat nutritious, delicious, and authentically well-balanced Cantonese meals
While caring for Dad in his final months battling the Big C and spending the May half term this year with Mum, a disabled stroke survivor, I enjoyed moments with them shopping, meal planning, and cooking Cantonese dishes following their…